Posts Tagged ‘Routine’

Stay Stacked: Quick and Easy Yoga Routine with Tula Living

Yoga gives you clarity and emotional control, which allows you to perform better, give off less tells, and perhaps handle swings easier. Roshini Mccartin shares a quick and easy routine to begin your day at the felt.

Stay Stacked: A Quick and Easy Yoga Routine

Practising this quick and easy yoga routine each morning is a great way to start a long day at the tables, as Roshini Mccartin explains.

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